T-Tapp Total Workout DVD Set Teresa Tapp Basic Workout Plus Tempo Series Arms CD
USD 49.64 USD
Specifications
| Movie/TV Title | Total Workout |
| Actor | Teresa Tapp |
| Case Type | Tall |
| Studio | T-Tapp |
| Type | Movie |
| Aspect Ratio | 4:3 |
| Format | DVD |
| Edition | Box Set |
| Region Code | DVD: 1 (US, Canada...) |
| Language | English |
| Video Format | NTSC |
| Country Of Origin | United States |
T-Tapp Total Workout DVD set offers a comprehensive fitness program designed by Teresa Tapp to provide aerobic body sculpting without the need for heavy weights or jumping. This wellness-focused collection includes the 55-minute Total Workout and Instructional Workout #2, the 15-minute Basic Workout Plus and Instructional Workout #1, and the Tempo Series Arms & Total Body Target. Additionally, the set features a 2006 radio interview CD with Teresa Tapp, Dr. Perricone, Dr. Roizen, and Dr. Oz. The program is clinically proven to help build bone density and rehabilitate shoulders, lower back, hips, and knees, making it suitable for all ages and fitness levels. The discs are housed in a multi-disc black clamshell case.
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