Quick Start Pilates for Weight Loss (DVD, 2005)
USD 8.84 USD
Specifications
| UPC | 0029956829404 |
| Format | DVD |
| Release Year | 2005 |
| Language | English |
| Director | Michael Badertscher |
| Run Time | 30 min. |
| Studio | Gaiam |
"Quick Start Pilates for Weight Loss" is a DVD released in 2005 that offers a 30-minute workout program designed to help individuals lose weight through the practice of Pilates. Directed by Michael Badertscher, this fitness DVD is geared towards those looking to incorporate a healthy exercise routine into their lifestyle. The program, produced by Gaiam, focuses on the principles of Pilates and is presented in English, making it accessible to a wide audience interested in improving their overall fitness and well-being.