QUICK START PILATES FOR WEIGHT LOSS – Ana Caban – Gaiam DVD
USD 2.99 USD
Specifications
| Release Date | 20050830 |
| UPC | 0029956829404 |
| Format | DVD |
| Release Year | 2005 |
| Edition | Dvd+CD |
"Quick Start Pilates for Weight Loss" by Ana Caban is a DVD released in 2005 that offers a comprehensive workout program for individuals looking to achieve their weight loss goals through exercise. The DVD features a variety of Pilates exercises specifically designed for weight loss, catering to those interested in improving their physical fitness and overall health. With a focus on sports and recreation, this DVD+CD edition provides a convenient and effective way for users to follow along with the program at their own pace and convenience. Perfect for those looking to incorporate a fitness routine into their lifestyle to support their weight loss journey. I only opened the box