Pilates for Beginners (DVD)
USD 6.75 USD
Specifications
| Sub-Genre | Fitness |
| Director | Ted Landon |
| Studio | Gaiam |
| Edition | Standard Edition |
| Type | Movie |
| Format | DVD |
| Release Year | 2007 |
| Language | English |
| Actor | Jillian Hessel |
| Features | Full Screen |
| Genre | Exercise & Fitness |
| Movie/TV Title | Pilates for Beginners |
| Country Of Origin | United States |
| UPC | 029956010109 |
"Pilates for Beginners" is a fitness DVD directed by Ted Landon and starring Jillian Hessel. This standard edition DVD features a full screen format and is rated NR. Released in 2007 by Gaiam, the DVD focuses on exercise and fitness, specifically targeting beginners looking to start their Pilates journey. With a single disc, this DVD provides a comprehensive workout routine for individuals looking to improve their strength, flexibility, and overall wellness through the practice of Pilates.