Jillian Michaels Ripped in 30 DVD 2011 Fitness Workouts 3-2-1 System
USD 5.99 USD
Specifications
| Format | DVD |
| Edition | Standard Edition |
| Studio | Empowered Media |
| Language | English |
| Features | 30-Day Diet Plan Online |
| Release Year | 2011 |
| Region Code | Region 1 |
| Video Format | NTSC |
| Aspect Ratio | 16:9 |
| Run Time | 136 Minutes |
This workout includes four 24-minute routines that combine strength, cardio, and abs using Jillian's popular 3-2-1 interval system.