Jillian Michaels Lift and Shred DVD Jillian Michaels Exercise and Fitness DVD
USD 6.99 USD
Specifications
| Return Shipping Will Be Paid By | Seller |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Refund Will Be Given As | Money Back |
| Format | DVD |
| Region Code | DVD: 1 (US, Canada...) |
| Language | English |
| Case Type | Tall/DVD Case |
| Actor | jillian michaels |
| Genre | Exercise & Fitness |
Jillian Michaels Lift & Shred DVD. Brand New Factory Sealed. Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body.Jillian's incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are modifications for every single exercise.
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