ESSENTRICS Strength & Stretch in Motion with Sahra Esmonde-White DVD
USD 16.99 USD
Specifications
| Format | DVD |
| Language | English |
| Sub-Genre | Fitness |
| Genre | Exercise & Fitness |
| UPC | 798304213867 |
A classic Essentrics hip stretch. This workout begins with standing exercises that will loosen tight shoulders and relieve tension in your upper back, and then moves on to floor work to loosen the hamstrings and lower back.
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